Providing in-person therapy for adults, children, and couples in
the San Francisco Bay Area – and throughout California via telehealth.
Pacific Anxiety Group is a psychologist-founded practice dedicated to helping clients thrive through compassionate, evidence-based care. Our team of top-tier, doctoral-level psychologists combines deep clinical expertise with a shared commitment to providing high quality, personalized care. We work with adults, children, teens, and couples, offering both in-person sessions at our Bay Area offices and secure telehealth sessions throughout California.
Our story began in 2011 with a vision: to build a therapy practice grounded in clinical excellence, personal connection, and community. Since then, PAG has grown into one of the Bay Area’s most vibrant psychology practices, offering care across a broad range of specialties, including anxiety, stress, burnout, OCD, depression, trauma, and relationship concerns.
In a landscape where online-only services are increasingly common, Pacific Anxiety Group offers something different: a locally rooted, psychologist-founded practice where quality of care comes first. Our doctoral-level psychologists provide compassionate, individually-tailored, evidence-based therapy, in person and via video, with a focus on meaningful connection and lasting change.
We are proud to be a psychologist run practice where thoughtful, evidence-based care is at the heart of everything we do. Every member of our team shares a dedication to delivering high-quality treatment grounded in research, shaped by experience, and tailored to each individual’s unique needs.
At Pacific Anxiety Group, we provide evidence-based therapy for a wide range of concerns, including anxiety, obsessive-compulsive disorder (OCD), stress, perfectionism, relationship challenges, and life transitions. Our team of licensed psychologists works with adults, teens, children, and couples, tailoring treatment to each client’s needs using approaches grounded in science and delivered with warmth and compassion. We specialize in scientifically supported treatments that help clients build resilience and reduce suffering. Whether you’re seeking support for your child, navigating anxiety as a teen or adult, working through relationship challenges, or pursuing a psychological assessment, we’re here to help you move forward with clarity and confidence. Learn more about our areas of specialization below.
Providing state-of-the-art, evidence-based treatment for the full spectrum of anxiety- and OCD-related conditions.
Specializing in evidence-based treatments for youth clients and their families.
Helping clients explore and improve interpersonal patterns, communication, and strengthen relationships.
Helping clients cope with stress, anxiety, low mood, life transitions, and the ups and downs of life.
Providing assessment services for concerns about memory, attention and thinking abilities in children, teens, and adults.
The process of getting matched with a therapist starts here, with a few simple steps:
Step 1
This will help us learn more about you, your goals for therapy, and whether we are likely a good fit for your needs.
Step 2
During the free, 15-minute phone consultation, we’ll ask you more about your current needs and therapy goals, and we’ll answer any questions you have about our group.
Step 3
If we have services that fit your needs, we’ll match you with a therapist based on your goals, needs, and scheduling preferences.
Flexibility in Care
Unlike telehealth-only practices, we offer in-person sessions at our Bay Area offices and secure video therapy throughout California, because we believe clients deserve choice, flexibility, and a real connection with their clinician.
Top-Tier Psychologists & Care
At PAG, we remain a psychologist-founded practice committed to attracting top-tier, doctoral-level psychologists and delivering the highest quality care.
Therapy for All Ages & Stages
While treating anxiety, stress, and burnout remain core areas of expertise, our team now offers a full spectrum of psychotherapy services for adults, teens, children, couples, and families
Our therapists at the Pacific Anxiety Group are experts in their fields. They have trained at some of the top graduate programs in the country, and many are affiliated with prestigious academic and hospital settings throughout the Bay Area. Many of our therapists are available to meet in person at one of our Bay Area offices, or via telehealth for clients throughout California.
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Linda W.
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Marsha G.
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Amanda C.
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Pepper J.
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Tinna W.
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Louis R.
You are welcome to reach out to us anytime. Answers to some commonly-asked questions can be found on our FAQ page. If you are interested in starting treatment in our clinic, please sign up for a 15-minute phone consultation with one of our clinic staff.
While many practices operate exclusively online, we believe in maintaining strong local connections. That’s why we offer both in-person therapy at our beautiful Bay Area offices and telehealth across California, all delivered by doctoral-level clinicians committed to exceptional care.
Video therapy is a convenient and flexible alternative for clients who cannot visit one of our Bay Area offices in person, due to work schedule, frequent travel, transportation difficulties, or for those living outside of the area.
Our San Francisco office is located in the beautiful Presidio Heights neighborhood. It is within easy walking distance of major bus lines on California, Geary, and Sacramento. 2-hour street parking is available in the neighborhood, and the office is also conveniently located near several public parking garages (3200 California Street and 3490 California Street).
Our Belmont office is located within walking distance of the Belmont Caltrain station and numerous cafes and restaurants. It serves the communities of the northern Peninsula, including San Mateo, San Carlos, and Foster City.
Our Los Altos office is easily accessed by Foothill Expressway and highways 280 and 85. It is close to Mountain View, Cupertino, and Sunnyvale.
Our Menlo Park offices are conveniently located in Menlo Park, California, a short distance from Stanford University, Palo Alto, Atherton, and the surrounding Bay Area Peninsula. Both offices can be reached within 5 - 10 minutes of highways 101 and 280 and they are within walking distance of the Menlo Park Caltrain station and downtown Menlo Park.
