Compassionate Therapy, Grounded in Science, Tailored to You

Providing in-person therapy for adults, children, and couples in
the San Francisco Bay Area – and throughout California via telehealth.

Your Path Forward Starts Here

Pacific Anxiety Group is a psychologist-founded practice dedicated to helping clients thrive through compassionate, evidence-based care. Our team of top-tier, doctoral-level psychologists combines deep clinical expertise with a shared commitment to providing high quality, personalized care. We work with adults, children, teens, and couples, offering both in-person sessions at our Bay Area offices and secure telehealth sessions throughout California.

Our story began in 2011 with a vision: to build a therapy practice grounded in clinical excellence, personal connection, and community. Since then, PAG has grown into one of the Bay Area’s most vibrant psychology practices, offering care across a broad range of specialties, including anxiety, stress, burnout, OCD, depression, trauma, and relationship concerns.

Your Journey, Your Location, Your Pace.

In a landscape where online-only services are increasingly common, Pacific Anxiety Group offers something different: a locally rooted, psychologist-founded practice where quality of care comes first. Our doctoral-level psychologists provide compassionate, individually-tailored, evidence-based therapy, in person and via video, with a focus on meaningful connection and lasting change.

What sets PAG apart

We are proud to be a psychologist run practice where thoughtful, evidence-based care is at the heart of everything we do. Every member of our team shares a dedication to delivering high-quality treatment grounded in research, shaped by experience, and tailored to each individual’s unique needs.

Founded by Doctoral-Level Psychologists

We were the first group psychology practice in the Stanford area founded and led by doctoral-level psychologists in 2011.

Evidence-Based Approaches

Our psychologists are trained in state-of-the-art, evidence-based approaches like CBT, ERP, ACT, EFT, and mindfulness-based therapies.

Flexibility to Support Your Needs

We are proud to offer in-person therapy at our Bay Area offices alongside secure video therapy throughout California

Community + Contribution

We continue to train, teach, consult, and publish, contributing to the field while remaining rooted in everyday clinical care.

How We Can Help

At Pacific Anxiety Group, we provide evidence-based therapy for a wide range of concerns, including anxiety, obsessive-compulsive disorder (OCD), stress, perfectionism, relationship challenges, and life transitions. Our team of licensed psychologists works with adults, teens, children, and couples, tailoring treatment to each client’s needs using approaches grounded in science and delivered with warmth and compassion.

We specialize in scientifically supported treatments that help clients build resilience and reduce suffering. Whether you’re seeking support for your child, navigating anxiety as a teen or adult, working through relationship challenges, or pursuing a psychological assessment, we’re here to help you move forward with clarity and confidence. Learn more about our areas of specialization below.

Interested in Getting Started with Therapy?

The process of getting matched with a therapist starts here, with a few simple steps:

Step 1

Answer a Few Questions About Yourself

This will help us learn more about you, your goals for therapy, and whether we are likely a good fit for your needs.

Step 2

Participate in a Free, 15-Minute Consultation

During the free, 15-minute phone consultation, we’ll ask you more about your current needs and therapy goals, and we’ll answer any questions you have about our group.

Step 3

We’ll Match You with a Therapist

If we have services that fit your needs, we’ll match you with a therapist based on your goals, needs, and scheduling preferences.

Flexibility in Care

Unlike telehealth-only practices, we offer in-person sessions at our Bay Area offices and secure video therapy throughout California, because we believe clients deserve choice, flexibility, and a real connection with their clinician.

Top-Tier Psychologists & Care

At PAG, we remain a psychologist-founded practice committed to attracting top-tier, doctoral-level psychologists and delivering the highest quality care.

Therapy for All Ages & Stages

While treating anxiety, stress, and burnout remain core areas of expertise, our team now offers a full spectrum of psychotherapy services for adults, teens, children, couples, and families

Meet Our Therapists

Our therapists at the Pacific Anxiety Group are experts in their fields. They have trained at some of the top graduate programs in the country, and many are affiliated with prestigious academic and hospital settings throughout the Bay Area. Many of our therapists are available to meet in person at one of our Bay Area offices, or via telehealth for clients throughout California.

Adeline Bortz, Psy.D.

Alex Lyon, Psy.D.

Alexis Moore, Psy.D.

Alma Campiani, Psy.D.

Amanda Hilberg, Psy.D.

Anastacia Anishchenko, Psy.D., Ph.D.

Reviews From Our Clients

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Linda W.

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Marsha G.

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Amanda C.

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Pepper J.

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Tinna W.

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Louis R.

Find Support, In-Person or Online

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Experience Our Comprehensive, Evidence-Based Psychotherapy

You are welcome to reach out to us anytime. Answers to some commonly-asked questions can be found on our FAQ page. If you are interested in starting treatment in our clinic, please sign up for a 15-minute phone consultation with one of our clinic staff.

Book a Consultation

Therapy When & Where You Need It

While many practices operate exclusively online, we believe in maintaining strong local connections. That’s why we offer both in-person therapy at our beautiful Bay Area offices and telehealth across California, all delivered by doctoral-level clinicians committed to exceptional care.

Video therapy is a convenient and flexible alternative for clients who cannot visit one of our Bay Area offices in person, due to work schedule, frequent travel, transportation difficulties, or for those living outside of the area.

Pacific Anxiety Group office locations in California.

Your Path Forward Starts Here...

Whether you’re managing anxiety, supporting your child, or looking for clarity through assessment — we’re here to help. Schedule a free consultation to learn more about what makes Pacific Anxiety Group unique and to get matched with a therapist on our team.